Our wellbeing programmes are all about improving mental health and wellbeing by reconnecting to nature and to community. Based on research our approach is evidence-based, person-centred and holistic.
During our programmes you'll learn new practical skills from bushcraft to gardening to environmental arts and crafts, practise some wellbeing techniques and meet new friends all whilst spending time outdoors relaxing in a peaceful natural setting.
We also have training and volunteering opportunities for those who have tried our programmes and would like to develop their skills working in the outdoors and helping others to access our programmes to improve their wellbeing and support their mental health.
We run our programmes in woodland sites and allotments around the North East. Some of our programmes are in 6 week blocks and some are ongoing. If you're interested in getting involved in one of our programmes or referring someone who is please complete this simple form, send us an email or give us a call and we'll be in touch.
“Love it so much, gives me time away from all my stressful life and relax in the beautiful woods."
“It helps me to be more more relaxed as the way I feel after Forest School stays with me for a couple of days, Mindful and chilled"