Our woodland wellbeing programmes are all about improving mental health and wellbeing by reconnecting to nature and to community. We have programmes in Saltwell Park, Gateshead and Chopwell Woodland Park and we run nature trips around the North East. Some of our programmes are in 6-8 week blocks and some are ongoing. Our approach is evidence-based, person-centred and holistic and we aim to help you build resilience, confidence and wellbeing. During our programmes you'll learn new practical skills from bushcraft to conservation to arts and crafts, practise some wellbeing techniques, meet new friends all whilst spending time outdoors relaxing in a peaceful woodland setting. We also have training and volunteering opportunities for those who have tried our programmes and would like to develop their skills working in the outdoors and helping others to access these great experiences.
“Love it so much, gives me time away from all my stressful life and relax in the beautiful woods."
“It helps me to be more more relaxed as the way I feel after Forest School stays with me for a couple of days, Mindful and chilled"