Woodland Wellbeing @ Saltwell
Who is is for?
Woodland Wellbeing is for adults with mental health needs.
When/Where does it happen?
We have 3 Woodland Wellbeing Programmes this year in Saltwell Park, Gateshead:
1st Cohort - 18, 25 March, 1,22,29 April & 6,13,20 May
2nd Cohort - 3,10,17,24 June & 1,8,15, 18 July
3rd Cohort - Starting in September tbc.
How will I get there?
You will need to make your own way there.
What activities will I take part in?
During our Woodland Wellbeing @ Saltwell Park programme you will learn some bushcraft skills such as traditional fire-lighting, cook healthy campfire food, meet some great people, learn wildlife garden conservation skills and help care for Saltwell Parks wildlife garden. You'll also learn some wellbeing skills, such as mindfulness, and wellness recovery action planning WRAP®.
How do I join, or refer someone?
You can join this group through our partner organisation - ReCoCo Details of how to enrol.